Past Events – Bento Chestnut Hill
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FREE Group Sadhana + Sound Healing Class

BentoLiving Chestnut Hill 321 Hart Street, Nashville, TN

FREE Group Sadhana, Sound Healing, and Vegetarian Community PotluckFree to the public.Led by Happy Go Yogi.Everything in our universe is information and energy vibrating at specific frequencies. Awaken to the reality of healing the body with vibration and sound.This involves using sound vibrations to relax your mind and body. “To heal is to make sound,” […]

Free

Free Group Sadhana + Sound Healing Class

Rec Room 321 Hart Street, Nashville, TN

Free to the public. Everything in our universe is information and energy vibrating at specific frequencies. Awaken to the reality of healing the body with vibration and sound. This involves using sound vibrations to relax your mind and body. “To heal is to make sound,” says Gong Master Martha Collard. “Sound can shift frequencies from […]

Kundalini Yoga

BentoLiving Chestnut Hill 321 Hart Street, Nashville, TN

Kundalini YogaCLASS INFO ALL ARE WELCOME! All classes are open to hotel guests and the public.Lead by Happy Go Yogi.Classes are free to hotel guests; $20 to non-hotel guests.More commonly known as the Yoga of Awareness, the simple technology of Kundalini Yoga strengthens the nervous system and brings the body, mind, and Spirit together in […]

Kundalini Yoga

BentoLiving Chestnut Hill 321 Hart Street, Nashville, TN

Kundalini YogaCLASS INFO ALL ARE WELCOME! All classes are open to hotel guests and the public.Lead by Happy Go Yogi.Classes are free to hotel guests; $20 to non-hotel guests.More commonly known as the Yoga of Awareness, the simple technology of Kundalini Yoga strengthens the nervous system and brings the body, mind, and Spirit together in […]

Kundalini Yoga

BentoLiving Chestnut Hill 321 Hart Street, Nashville, TN

Kundalini YogaCLASS INFO ALL ARE WELCOME! All classes are open to hotel guests and the public.Lead by Happy Go Yogi.Classes are free to hotel guests; $20 to non-hotel guests.More commonly known as the Yoga of Awareness, the simple technology of Kundalini Yoga strengthens the nervous system and brings the body, mind, and Spirit together in […]

Bento Bootcamp

BentoLiving Chestnut Hill 321 Hart Street, Nashville, TN

Bento Bootcamp is a full-body conditioning workout that combines strength training, plyometrics, and high-intensity interval training.ABOUT THE CLASS: Bento Bootcamp is a full body conditioning workout class that combines strength training, plyometrics, and high-intensity interval training to keep the heart-rate up and build muscle. All levels are welcome. Classes are free to both guests of […]

Free

Kundalini Yoga

BentoLiving Chestnut Hill 321 Hart Street, Nashville, TN

Kundalini YogaCLASS INFO ALL ARE WELCOME! All classes are open to hotel guests and the public.Lead by Happy Go Yogi.Classes are free to hotel guests; $20 to non-hotel guests.More commonly known as the Yoga of Awareness, the simple technology of Kundalini Yoga strengthens the nervous system and brings the body, mind, and Spirit together in […]

Kundalini Yoga

BentoLiving Chestnut Hill 321 Hart Street, Nashville, TN

Kundalini YogaCLASS INFO ALL ARE WELCOME! All classes are open to hotel guests and the public.Lead by Happy Go Yogi.Classes are free to hotel guests; $20 to non-hotel guests.More commonly known as the Yoga of Awareness, the simple technology of Kundalini Yoga strengthens the nervous system and brings the body, mind, and Spirit together in […]

Kundalini Yoga

BentoLiving Chestnut Hill 321 Hart Street, Nashville, TN

Kundalini YogaCLASS INFO ALL ARE WELCOME! All classes are open to hotel guests and the public.Lead by Happy Go Yogi.Classes are free to hotel guests; $20 to non-hotel guests.More commonly known as the Yoga of Awareness, the simple technology of Kundalini Yoga strengthens the nervous system and brings the body, mind, and Spirit together in […]

Kundalini Yoga

BentoLiving Chestnut Hill 321 Hart Street, Nashville, TN

Kundalini YogaCLASS INFO ALL ARE WELCOME! All classes are open to hotel guests and the public.Lead by Happy Go Yogi.Classes are free to hotel guests; $20 to non-hotel guests.More commonly known as the Yoga of Awareness, the simple technology of Kundalini Yoga strengthens the nervous system and brings the body, mind, and Spirit together in […]

Bento Bootcamp

BentoLiving Chestnut Hill 321 Hart Street, Nashville, TN

Bento Bootcamp is a full-body conditioning workout that combines strength training, plyometrics, and high-intensity interval training.ABOUT THE CLASS: Bento Bootcamp is a full body conditioning workout class that combines strength training, plyometrics, and high-intensity interval training to keep the heart-rate up and build muscle. All levels are welcome. Classes are free to both guests of […]

Free

Kundalini Yoga

BentoLiving Chestnut Hill 321 Hart Street, Nashville, TN

Kundalini YogaCLASS INFO ALL ARE WELCOME! All classes are open to hotel guests and the public.Lead by Happy Go Yogi.Classes are free to hotel guests; $20 to non-hotel guests.More commonly known as the Yoga of Awareness, the simple technology of Kundalini Yoga strengthens the nervous system and brings the body, mind, and Spirit together in […]